Posts

Showing posts from 2008

Rodney King: Malaysia Seminars

The big picture

November kicks!

Monkey climb

Time for reflection: karate evolution

Get your kicks and medals here

Beyond the physical

Realignment and rejuvenation

A weighty displacement

Hardworking crew

Footprints in the sand

New toys in the gym

Great! I got some good feedback

Note to self

Thoughts and more

Returns and the ABC drill

Rodney King seminar in Singapore

Sparring drill training

No mistakes, no progress

More CMD training

CMD Training: technique integration

Coaching BJJ

What for?

Bump

Interesting week

6 hours of fun

It feels so much better

CMD Program updates

Software issues

Ground Arena