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Vince Choo Brazilian Jiu Jitsu

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September 13, 2008

Hardworking crew

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September 12, 2008

Footprints in the sand

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August 31, 2008

New toys in the gym

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August 10, 2008

Great! I got some good feedback

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August 10, 2008

Note to self

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August 06, 2008

Thoughts and more

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Returns and the ABC drill

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Rodney King seminar in Singapore

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Sparring drill training

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No mistakes, no progress

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More CMD training

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