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VCBJJ

Musings, thoughts and ideas about the Brazilian Jiu Jitsu experience

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and then, what...?

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Responsibility and growth

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The champ is still learning

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and the winner is...

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Pushing your personal limits

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You've come a long way, baby....

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RM3000 fried chicken

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February 15, 2007

Tennis anyone?

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January 20, 2007

Full circle

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November 15, 2006

Beyond the walls of the gym

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November 12, 2006

Performance Coaching World Alliance

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Vince Choo

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