You've come a long way, baby....

Of course, there have been many people coming through these doors and the gym has seen a lot of changes, mostly for the better.
The change which I constantly harp on about is truly inevitable.
It slowly and surely blankets our existence and personally, initiates and forces change. I happily report that I have changed and grown for the better, each step, each week, each month brings about a small but significant change. Synapses fuse, a new memory cell is formed, sometimes at the expense of an old one, but all towards discarding old, inefficient habits for new, high performance ones.
Attitudes and belief systems have also undergone a dramatic change. 9 years ago my perspective has progressively become wider, hungrier for more information, as if I was a late blooming student who has just enrolled on another degree program. This change and knowledge also helped confirm some views, eradicate old ones and initiated new suspicions about the ones I'm unclear about.
In short, I've been on a mission to streamline and simplify my daily existence at home, with family, at work in the gym, with the people whom I see almost daily. They have become of sorts my extended family, sharing many ups and downs together, sharing many joys and concerns, of fond memories and the promise of what tomorrow will bring.
Part of the streamlining h

What else has changed over the years? The adults karate program for one, the inclusion of the Brazilian Jiu Jitsu program 4 years ago, and the progression from karate to a full fledged mixed martial arts program.
I spent a day looking at my old website links (yes, I have records of my old internet haunts) and they were all centered around karate, shotokan and later on in 1998, Kissakikai karate and on Vince Morris.

On a side note, as much as I have tried, I still find it challenging to combine certain disciplines, but to prevent an internet flaming war, I will refrain from naming names and martial arts.
Looking back at many of those old photos and memories, I now understand that while they were a step in the right direction, the techniques were incomplete. A missing control position, forearm or elbow in the wrong position means today there is escape and a counter technique which you can't afford to give away.

As you look through the other posts in this blog you will see the great departure from what I use to do, dress, think, read and what I do today. Doubtlessly in another 9 years my views and opinions will have have changed yet again. Who knows what that will be, but hopefully better as I age.
As you continue along your journey, take a moment to reflect on your past experiences to see how they have slowly shaped your present life today. Nothing in the past has been wasted. I consider it like chipping away the fragments to uncover the diamond contained in a boulder. How many layers and how long it takes really depends on how difficult you make things to be.
Does this mean there is a more efficient and expedient way to the core? Perhaps, but then you will miss out on the lessons, good and bad, has to teach you.
Enjoy the journey.
Vince
Comments
见山还是山
Best regards and thanks for your many opinions.