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VCBJJ

Musings, thoughts and ideas about the Brazilian Jiu Jitsu experience

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February 21, 2009

A new beginning

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January 15, 2009

Astride, aside... CM-concept MMA

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January 12, 2009

Listen to your feet and keep your head down

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January 04, 2009

Rolling in Tawau

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December 09, 2008

Rodney King: Malaysia Seminars

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November 10, 2008

The big picture

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November 07, 2008

November kicks!

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October 29, 2008

Monkey climb

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October 29, 2008

Time for reflection: karate evolution

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October 09, 2008

Get your kicks and medals here

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Vince Choo

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